If you are someone who loves cooking and who pays attention to the macro-nutrient intake of your family, you might be trying to discover new ways of cooking and new ingredients for your food to diversify your kitchen projects. Vegetables are irreplaceable green wonders of micro-nutrients and anti-oxidants. Bok choy can definitely be one of those new discoveries to add new tastes and methods to your kitchen projects. However, is bok choy as healthy for your dog as it is for you? Can dogs eat bok choy?
The answer is yes. Bok choy is a nutrient-dense vegetable that can be very healthy and provide precious vitamins and fibers to your dog. Dogs can eat bok choy; however, you should cut it into small pieces as the big leaves of this vegetable can choke your pup.
What is Bok Choy?
Bok choy is a vegetable that is originated in China. In China, it is called ‘’qīng cài’’ which means green vegetable in Mandarin. In Cantonese, they call it baak choi, and it means ”white vegetable”.
Bok choy is a biennial plant with a thick and bulbous rhizome shape. The stem leaves are quite large and wide with oval or round-shaped, wavy edges. The flower is four-fold. It looks like cabbages and is known with its sweet and light taste and its crunchy texture.
It is one of the oldest known vegetables in China and is highly popular in the region. North America met bok choy in the 19th century. Right now, we can see bok choy growing in California and some parts of Canada. It is used in various dishes in both Asian and American cuisine.
Can My Dog Eat Bok Choy?
As a dog owner, you need to be aware of many vegetables that are toxic to your dog, and that should not be fed at any time. This complexity in vegetables, whether they are safe for dogs or not, can make you perplexed in case you want to introduce a new ingredient to your dog.
It is totally natural that you are not informed and knowledgeable about all the food that is toxic to your dog since there are countless types of exotic vegetables and fruits in the market.
If you are about to introduce bok choy to your dog and are unsure if it is safe or not, you can definitely go ahead and give your pup this nutritious vegetable. Bok choy is not toxic for your dog and can be very healthy.
Even though the commercial dog foods will contain everything a dog needs from a nutritional point of view, bok choy won’t do any harm when it’s a part of your dog’s diet. Bok choy resembles wild plants that exist in nature. Taking an evolutionary glance to the question, bok choy can be one of the wild plants that your dog would eat if he lived in his wild nature.
Is Bok Choy Nutritious?
Yes! Bok choy is a very nutritious green that can help both humans and dogs maintain a healthy body with its vitamin-rich content. Let’s dig more into it.
Vitamin A is an essential vitamin that is crucial not only for humans but for dogs as well. Vitamin A plays an important role when it comes to eye health. Dogs need to be fed foods that are rich in vitamin A to slow aging and stay healthy. Therefore, it is crucial, especially for old dogs to receive enough amount of this vitamin.
We know the incredible impact of Vitamin C on both humans and dogs’ immune system. Sufficient intake of vitamin C will prevent diseases and help your dog create a strong wall to viruses and bacteria.
Bok choy is high in fiber which will help your dog so much during the digestion process. If your dog has problems with bowel movements and constipation, bok choy can provide fibers which will make it easier for your pup to pass a stool.
Bok choy is also rich in vitamin K, magnesium, vitamin B6, and phosphorus. It’s a great plant that helps maintain a healthy heart.
Things to Be Careful About
There are two things you need to be careful about if you are going to feed your dog bok choy:
Test: You are going to introduce bok choy for the first time to your dog. Therefore, you don’t know if your dog is allergic to this plant or not. For that reason, you may want to give bok choy in tiny amounts to your dog and observe his reactions.
If he seems to be okay and he doesn’t show any abnormal reactions, he should be fine, and you can serve him more. However, it’s always best if you contact your vet before serving your pooch a new kind of food.
Size: Bok choy has long leaves and can be difficult for your dog to eat if he is served the whole leaf without being cut. Big leaves of bok choy can lead to choking for your dog as it will be hard to swallow all the leaf at once.
You need to cut the leaves into small pieces before serving it to your dog. This way, it will pass through your dog’s throat easily and won’t cause choking. Also, if eaten in small pieces, your dog will digest the leaves more comfortably.
Moderation: Bok choy is highly nutritious and healthy for your dog, but still you need to keep it in moderation if you are going to serve it to your dog. Too much of bok choy can lead to diarrhea, upset stomach, and runny tools as it is rich in fibers.
Conclusion: Can Dogs Eat Bok Choy?
Despite some extremely toxic vegetables for dogs, bok choy is a very safe choice that can provide key nutrients to your dog and help him maintain a healthy body and life. Bok choy is rich in vitamins A and C and is packed with anti-oxidants.
It will help your dog fight diseases and virus. You may want to cut the leaves in small pieces to prevent choking as the whole leaves might be too big for your pooch’s throat. Don’t forget to serve it in moderation as too much of it can lead to diarrhea and runny stool. And always, contact your vet before introducing new food to your dog.