Superfood is a term used loosely these days. Chia seeds, quinoa, berries, and even whole grains are called superfoods because of their nutritional values. However, if there is one food that fully deserves that name, they are goji berries. Goji berries are so amazing that some pet owners want to share them with their pup; however, they can’t be sure whether or not dogs can eat goji berries.
Can Dogs Eat Goji Berries?
The short answer to that question is yes! Dogs can eat goji berries and benefit from them. Because goji berries are filled with vitamin C, but they are not toxic to dogs, unlike lemons. Also, goji berries have high levels of calcium and iron, which your pup needs plenty in his diet.
In this article, we will talk about the nutritional value of goji berries and give you some further information about how this superfood can affect your pup.
Origin of Goji Berries
Goji berries are native to Asia and became popular in recent years because of their nutritional values. They have been used in countries such as China, Korea, Vietnamese, and Japanese for hundreds of years. So, Asians have always been aware of the benefits of this fantastic food.
Nutritional Values of Goji Berries
Goji berries are so nutritious that it might sound hard to believe.
The vitamins C levels of goji berries can be compared to citrus fruits like orange and grapefruit. They contain outstanding amounts of calcium, potassium, iron, zinc, phosphorus, and selenium. They are also a good source of vitamin B2(riboflavin).
Goji berries have antioxidants properties. They include beta-sitosterol, which is an anti-inflammatory agent and very beneficial for reducing inflammation. They contain beta-carotene, which is very helpful for better eyesight.
They also provide immune system support.
Even though they contain a little amount of sugar just like every other fruit, they also have good effects on reducing blood sugar. Other than that, there is enough research to suggest that they help with arthritis, relieve the sore joints and muscles.
Because of their antioxidant properties, they are found to help combat free radicals, which are essentially cancer cells, and besides that, goji berries could even provide a better functioning brain.
Not to mention they are also high in fiber, and foods with high fiber are very crucial to have a well-functioning digestive system.
Are Goji Berries Good For Dogs?
You may think that all the benefits only apply to humans and they are the only ones that can benefit from goji berries, but you’re wrong because dogs will benefit from goji berries when they eat them too.
So, what are the exact benefits that goji berries can have for dogs?
First, as we mentioned above, they are high in calcium, and it is a very significant mineral that should be included in your pup’s diet. Because it promotes better bone and teeth health, and it is perfect for preventing the condition known as rickets, which can cause soft bones or stunt growth.
They are also high in calcium, which is also crucial for better functioning muscles, nerves, and enzymes.
Iron is another mineral found in goji berries, and its function is to generate healthy red blood cells hemoglobin and myoglobin. Both of them are very crucial for transporting oxygen through the blood. Iron deficiency can cause a condition called anemia in dogs.
Other than that, zinc is a hugely important mineral that your pup needs and its function is cell replication, healing of the wounds, and also it helps your pooch to have a stronger immune system.
Selenium is another mineral found in goji berries that is hugely significant for your dog’s diet. Because it is a mineral that has antioxidant properties which will decelerate cellular aging caused by oxidation, it is also found to be important for a few disorders such as inflammatory bowel disease, heart disease, seizures, and skin problems.
Also, effects of goji berries on providing relief for arthritis and joint pain makes them an excellent food choice for senior dogs with sore muscles.
Goji berries will also do wonders for dogs with digestive issues because they are high in fiber.
Last but not least, another amazing benefit of goji berries is fighting cancer cells both in humans and dogs.
Conclusion: Can Dogs Eat Goji Berries?
As it is very obvious from all the reason that we mentioned above, dogs can eat goji berries, and they should get their amazing benefits.
However, we have two little reservations to help your pup only benefit from this incredible superfood.
First, although goji berries have been shown to regulate the blood sugar, they still contain sugar in them and the amount of sugar that your pooch consumes should always be minimized because their biology is not well adapted to have a lot of sugar in their system.
We believe it is not concerning because the sugar content in goji berries is not that high and your tail-wagger needs to eat too many of them to cause an issue, but we believe it is something to bear in mind because it can still be a problem for dogs that already have diabetes.
Also, goji berries are very high in fiber, which is excellent for the digestive system, but that also means that they can cause loose stools when consumed in huge amounts.